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Biohacx vertaalt complexe wetenschappelijke artikelen naar begrijpelijke taal, zodat iedereen de informatie kan begrijpen en toepassen.
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Muscles after 40

Get a full guide and learn how to leverage wearable technology and biometrics to maximise your performance
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Blueprints / Health

Level 1
HRV Blueprint - pre order
€ 14
Get a full guide and learn how to enhance fertility, support a healthy pregnancy, and recover postpartum with science-based nutrition, training, and lifestyle tips.
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Level 1
Men’s Fertility
€399
Get a full guide and learn how to optimize male fertility in 3 months with targeted nutrition, training, and lifestyle changes based on the latest science.
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Level 1
Lose Fat & Build Muscle: 30-Day to SuperWoman Training Protocol
€ 21.49
Get a full guide and learn how to sync your lifestyle with your menstrual cycle to maximize your health and performance as a teen or young woman
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Recent articles / Health

BIohacx
/
2025-03-14
Level 1
Health
How about creatine?
Creatine stands as a cornerstone in the world of sports nutrition, revered by athletes, bodybuilders, and fitness enthusiasts alike
Read article
BIohacx
/
2024-11-11
Level 1
Health
Red Light Therapy: Illuminating the path to better health
Have you ever wished for a simple, painless way to boost your health and well-being? What if I told you that sitting under a special kind of light could potentially improve your skin, reduce pain, and even help you sleep better? Welcome to the world of Red Light Therapy! In this blog, we'll explore this fascinating treatment, understand how it works, and discover how you can harness its potential benefits.
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BiohacX
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Level 1

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Small adjustments - big impact.
Building the fundamentals & basics
LEVEL BLEUPRINTS:
Plan to Improve Mental Health
Plan to Improve Mental Health
Plan to Improve Mental Health

Level 2

Want to get more results? - Find more advanced techniques and smart protocols to enhance your game.
LEVEL BLEUPRINTS:
Plan to Improve Mental Health
Plan to Improve Mental Health
Plan to Improve Mental Health

Level 3

Aiming for perfection?
Elevate your Performance/Recovery/Health leveraging complex cutting-edge techniques to maximise result and level of experience
LEVEL BLEUPRINTS:
Plan to Improve Mental Health
Plan to Improve Mental Health
Plan to Improve Mental Health

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At Biohacx, we believe that scientific knowledge should be accessible to everyone. That is why we are committed to converting complex scientific articles into understandable language.
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